Your Guide to Using Nicotine Pouches Correctly

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Starting with nicotine pouches? The key is placement and patience. Tuck it snugly between your gum and upper lip, not your cheek. Keep it there for up to 30 minutes; you’ll feel a gentle tingle as the nicotine releases. Don’t chew or swallow the pouch. Spit-free and subtle, it’s a clean way to manage cravings when used correctly—just start slow to find your comfortable strength.