The real hunt starts after the shot, especially during a brutal pack-out. Don't...

https://www.bookmarking-planet.win/after-a-brutal-pack-out-your-body-is-finished-recovery-is-how-you-survive

The real hunt starts after the shot, especially during a brutal pack-out. Don't let fatigue end your season. Getting at least 30g of protein in your system within an hour of dropping your gear is how you survive the mountain