Taking small daily breaks helps people hit pause and recharge amid all the...

https://www.bookmarking-jet.win/taking-small-daily-breaks-like-listening-to-a-quick-podcast-or-playing-a

Taking small daily breaks helps people hit pause and recharge amid all the notifications and Zoom calls. Listening to a short podcast can shift your focus, or playing a quick mobile game offers a fun reset before jumping back in