Relaxation has shifted into the tiny cracks of our day. We now lean on...

https://wiki-view.win/index.php/The_Paradox_of_the_Pocket:_Why_Do_We_Reach_for_Social_Media_When_We_Want_to_Relax%3F

Relaxation has shifted into the tiny cracks of our day. We now lean on micro-breaks and start-stop entertainment to recharge between chores. To keep it intentional, clear your phone alerts before opening an app to watch. It truly saves your focus.