Recharge your weekend with simple, peaceful moments. Try a phone-free first...

https://shanestue668.yousher.com/how-do-i-balance-rest-and-fun-on-a-quiet-weekend

Recharge your weekend with simple, peaceful moments. Try a phone-free first half hour each morning to savor quiet and ease into the day. Curl up with ten pages of a good book or take a slow walk keeping your phone tucked away