Post-whitening, pick a "white diet plan" for 24-- 48 hours: chicken, rice, cauliflower, milk
https://blogfreely.net/dernesvhbz/foods-that-discoloration-your-teeth-and-how-to-fight-them
Post-whitening, select a "white diet" for 24-- 48 hours: chicken, rice, cauliflower, milk, and water decrease color uptake throughout the susceptible duration.