인스타그램 사진에 올라온 다이어트 정보
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초저칼로리 케토 다이어트는 하루 800칼로리 미만, 탄수화물 50g 미만으로 섭취해 체내 에너원조가 포도당 대신 지방으로 전환되어 케톤체가 유발되는 원리입니다.
초저칼로리 케토 다이어트는 하루 800칼로리 미만, 탄수화물 50g 미만으로 섭취해 체내 에너원조가 포도당 대신 지방으로 전환되어 케톤체가 유발되는 원리입니다.
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