Training in karate involves strenuous practice of katas (types), sparring, and self-defense methods
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Training in karate involves strenuous practice of katas (kinds), sparring, and self-defense methods
Training in karate involves strenuous practice of katas (kinds), sparring, and self-defense methods
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The approach behind karate motivates personal growth through effort and respect for others
Karate is a traditional martial art originating from Japan, emphasizing striking methods such as punches, kicks, and knee strikes
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