Long rideshare shifts wear you down. We cover sleep routines, Uber and Lyft’s...

https://josuerwqt559.bearsfanteamshop.com/how-to-stay-alert-in-traffic-when-you-are-exhausted

Long rideshare shifts wear you down. We cover sleep routines, Uber and Lyft’s roughly 12-hour time caps and six-hour break, plus CBD as an off-the-clock wind-down option. Pack real food between rides. Never drive after THC; CBD can make some people drowsy