If coffee leaves you flagging by mid-afternoon or staring at the ceiling at...

https://chancevwpt210.wpsuo.com/why-does-coffee-feel-worse-on-an-empty-stomach

If coffee leaves you flagging by mid-afternoon or staring at the ceiling at bedtime, try swapping one cup for rooibos or a gentle matcha. These easy alternatives bring a change of pace, without asking you to give up your favourite morning brew.