Fight week isn’t just nerves—it’s sleep, or the lack of it. Fighters often hit...

https://reliabless.com/open-workouts-and-face-offs-how-do-you-protect-recovery-during-fight-week/

Fight week isn’t just nerves—it’s sleep, or the lack of it. Fighters often hit the sack around 4 or 5 am after weigh-ins at Friday morning, then spend six hours in crowded locker rooms before doors open at 6 pm