Fight week isn’t just about making weight—it’s about managing restless nights....

https://kylersbestjournals.capitaljays.com/posts/what-are-structural-fixes-that-would-actually-help-fighter-sleep

Fight week isn’t just about making weight—it’s about managing restless nights. Many fighters find themselves up between 2 and 4 am, hours before the 6 pm doors open for the big event