Engage in mindfulness practices during the course of trips by paying attention to your surroundings-- the rustle of leaves or chirping birds can easily

https://www.slideserve.com/ortionvmxt/group-camping-activities-that-shine-in-a-cozy-hot-tent

Engage in mindfulness practices during hikes by focusing on your surroundings—the rustle of leaves or chirping birds can enhance your connection to nature!