Defensive Movement Rehearsal: How I Stopped Overthinking in Clutch Moments After Three Seasons

https://xn--pokerhnds-bcb.com/why-mindfulness-meditation-apps-athletes-actually-use-5-reasons-and-a-30-day-action-plan/

How repetition in defensive drills cuts late-game mistakes by up to 35% The data suggests that teams who include scenario-based defensive rehearsal in weekly practice reduce late-game defensive errors significantly