After years of hauling 80-100 pound speaker cabinets and living off adrenaline...

https://atomic-wiki.win/index.php/Why_Do_My_Ankles_Hurt_After_Drumming_Multiple_Nights%3F

After years of hauling 80-100 pound speaker cabinets and living off adrenaline until 2 or 3 a.m., musicians develop a kind of body awareness you won’t find in a gym